What is CBT and ERP and How They Are Used in Health Affairs today for Treating OCDCBT and ERP are two different treatment options available to treat OCD. Ie CBT cognitive behavioral therapy. Therapy is talk therapy that aims to solve this problem by focusing on the identification of thoughts, feelings and behavior that causes a person to repeat the same pattern will cause problem.ERP stands for exposure and response prevention. It is a method of treatment of the topics facing their fears. We also recognize the mental and emotional patterns that used to lead to repeated lesson habit.
Then try to get people to respond differently to the way he used to respond by refraining from previous behavior.Both therapy techniques used to treat OCD. It all starts with cognitive behavioral therapy. The therapist will talk to the patient. The focus is not on past events but for the present problem. The goal here is to learn about the patient and even build relationships with patient.Trust essential to the process of treatment of patients must be confident and comfortable about the process of treatment. Once trust is established, the therapist will give patients advice on how to think as well as advice on how to deal with them OCD.An example helps patients understand that they can make their own choosing. Subject of OCD, they can strengthen their ability to make decisions about the beliefs such as "I will wash my hands because of my anxiety." This allows the patient to see that nothing they have no choice but to give up the process of thinking something like "I have to wash hands. "The next step is to be open and responsive to preventive therapy. OCD patients have to deal with them repeatedly.
For example, if the patient has a compulsion to wash their hands repeatedly, he should just go ahead and do it. Over time, the patient should avoid repetition of habit while in a state of renewal anxiety.This process to the patient practices on how to refrain from the habit. What does this give you the confidence and ability to control the behavior of the patient. With the help of the therapist, the patient is able to get rid of the anxiety caused him to go straight to action.So is an overview of how cognitive-behavioral therapy and exposure and response prevention is used to treat OCD today. Two treatment options proven to be effective and the success rate is very high. Two treatments work best when they are used together. Exposure prevention and therapy especially responsive really helps boost the positive habits and get rid of the anxiety that causes obsessive and compulsive behavior.